Adult
CLASSES
All adult classes are pay-as-you-go without monthly commitment. Registration required.
ADULT CLASSES
ADULT SPARTAN
TUESDAY: 7:30 – 8:30 PM
AGES: 16+ YEARS
$10 Members / $30 Non-Members
Our American Ninja trainers combine calisthenics, parkour, and ninja obstacles to get you competition-ready for your next race. Get into great shape the fun way; laugh, play, and burn some serious calories!
All fitness levels welcome!
ADULT CLIMBING
THURSDAY: 8:15 – 9:15 PM
AGES: 16+ YEARS
$10 Members / $30 Non-Members
This course requires some climbing experience. Our exercises will improve strength, dexterity, motor coordination, confidence, and focus on:
Intermediate/Advanced Climbing Techniques
Conditioning
Rope and Auto-Belay safety
Bouldering Techniques
Chalk and Climbing Shoes are required
ADULT BELAY CLASS
WEDNESDAY: 5:30 – 6:30 PM
AGES: 16+ YEARS
$10 Members / $30 Non-Members
Learning to belay is the first step to using our climbing gym without staff belay and assistance. You’ll learn the belay skills, knots, and equipment you need to use our top-rope climbing walls and bouldering terrain independently. The class includes:
Gym induction
Harness fitting
Belay instruction
Figure 8 knot practice
Mock-belay assessment
Spotting
Belaying younger children
Auto-belay usage
Gear is included
This class does not automatically certify you to belay!
INTRO TO CLIMBING
AGES: 16+ YEARS
WEDNESDAY: 6:30 – 7:30 PM
Members Free / $30 Non-Members
This fundamental class is designed for beginners and/or new members. We will introduce you to basic climbing movements, hand and feet position, balance and core conditioning, and climbing vocabulary. Includes:
Climbing techniques
Bouldering techniques
Rope and auto-belay safety
PRIVATE COACH CLASS
BY APPOINTMENT ONLY
ALL AGES
FULL HOUR $85 | HALF HOUR $45
Learn techniques from our top athletes and coaching professionals. Call us at (201) 768-8600 or email your request for a private lesson.