Basic Itinerary for Parents and Guardians

All activities and times are subject to change

**Social Distancing Guidelines Strictly Enforced** 

Mon-Fri 9:00AM – 3:00PM

DAY 1: 

9:00AM-9:15AM Introduction & ground rules

9:15AM-10:00AM Team building / Ice breakers 

10:00AM-10:30AM Survival Scenario (stranded)

10:30AM-11:00AM First aid

  • Trust falls & assisted carries
  • Heat related injuries
  • Heat exhaustion & stroke & burns

11:00AM-12:00PM Shelter building (collecting materials and basic structures)

12:00PM-12:30PM LUNCH

12:30PM-1:30PM Archery lesson (protective eyewear)

1:30PM-2:00PM SOS Signals 

2:00PM-3:00PM Campers choice! (group vote from a list of activities given by the instructor)

3:00PM Parent pickup

DAY 2: 

9:00AM-9:15AM Attendance & game plan 

9:15AM-10:00AM Team building / Ice breakers 

10:00AM-10:30AM Survival Scenario (heat exhaustion/stroke & burns)

10:30AM-11:00AM First aid

  • Lacerations 
  • Fractures (t-shirt slings)

11:00AM-12:00PM Shelter building 

12:00PM-12:30PM LUNCH

12:30PM-1:30PM Knife Safety (proper use and care)

  • Card stock knives

1:30PM-2:00PM Nature Scavenger Hunt 

2:00PM-3:00PM Campers choice! (group vote from a list of activities given by the instructor)

3:00PM Parent pickup

DAY 3:

9:00AM-9:15AM Attendance & game plan 

9:15AM-10:00AM Team building games

10:00AM-10:30AM Survival Scenario (lacerations)

10:30AM-11:00PM Basics of Orienteering and Map making

  • Determine landmarks and other reference points 
  • Create map of High Exposure property  

11:00AM-12:00PM Shelter building

12:00PM-12:30PM LUNCH

12:30PM-1:30PM Low ropes obstacles (rope bridge, tire swings, zipline)

1:30PM-2:00PM Campsite safety and etiquette 

2:00PM-3:00PM Campers choice! (group vote from a list of activities given by the instructor)

3:00PM Parent pickup

DAY 4: 

9:00AM-9:15AM Attendance & game plan

9:15AM-10:00AM Team building games

10:00AM-10:30AM Survival Scenario (lost)

10:30AM-11:00AM Fire safety

  • Different fire structures
  • Collecting firewood by type (kindling, tinder, fuel)

11:00AM-12:00PM Shelter Building

12:00PM-12:30PM LUNCH

12:30PM-1:00PM Firestarter making (newspaper/wax/twine)

1:00PM-2:00PM Fire building and s’mores! 

2:00PM-3:00PM Campers choice! (group vote from a list of activities given by the instructor)

3:00PM Parent pickup

DAY 5: (Campers will be getting wet – bring change of clothes & towel!)

9:00AM-9:15AM Attendance & game plan

9:15AM-10:00AM Team building games

10:00AM-10:30AM Survival Scenario (animal safety)

10:30AM-11:00AM Survival Packs

  • Activity (importance)
  • What to pack & how to pack it

11:00AM-11:30AM Finishing touches on shelters 

11:30AM-12:00PM Test shelters with water 

12:00PM-12:30PM LUNCH – PIZZA 

  • Gluten free and Vegan pizza options are available upon request

12:30PM-1:00PM Lesson on insects and bug eating!

1:00PM-2:00PM Mud run on outdoor obstacles 

2:00PM-3:00PM Water fight!

3:00PM Parent pickup

Head Coach: Jason Lee
Eagle Scout
High Exposure Survival Camp instructor for 4 years
Experienced in high adventure camping and hiking
Senior in college (majoring in education)

Assistant Coach: Jamie del Rosario
Girl scouts lifetime member
Winter Whirl (winter survival camp) instructor
Wilderness expert & avid hiker/climber
Siena Outing Club Executive
High Exposure Survival Camp instructor for 2 years